What others with ADHD have found. In their own words.
For cited articles instead, go to the knowledge base.
Recent submissions
seeded · submit to add yours
“Vyvanse stopped working at week 3. Switching to a 70/30 split with a 10mg booster fixed it — my psych called this 'tachyphylaxis' and not enough doctors flag it.”
“Asked for async-first code reviews. Framed it as 'better for distributed team'. Got approved same week. The ADHD part was never mentioned.”
“Time Timer on my desk changed more than any app. Seeing time actually shrink made the abstract real. Started with the 60-minute model.”
“The grief was real and nobody warned me about it. Three months of 'why didn't anyone catch this earlier' before I could start actually using the information.”
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Share what worked.
Patterns that surface across many submissions are written into the knowledge base, with sample size attached.
Feedback · about the site itself
Send feedback on the site.
Topic missing from the knowledge base, an article that needs an update, a typo, a broken link, a design note — anything about the site itself rather than your ADHD experience.