What's new. Most recent first.

ADHD on TikTok — where the content stops being useful

New article closing the misinformation-correction sub-task on the Ground 0 reader-task definition (research/ground-zero-books-2026-05.md §1.5). Half the most-viewed #ADHD videos miss DSM criteria; the article maps which patterns to discount and where the recognition-to-assessment escalation actually starts. Surfaces on Start-here Ground 0 (5th tile, folded) and Step 02 (psychoeducation).

• → ADHD on TikTok — where the content stops being useful

Morning routine collapse, sensory overload, working memory

Three new brief-grounded articles fill the highest-frequency cognitive-and-daily-life gaps left by the original LWI commissioning queue. Morning routine collapse grounds the 73–78% DSPS prevalence (Bijlenga 2019) against the unmedicated executive baseline and the cortisol awakening response. Sensory overload anchors the AASP four-quadrant pattern from Bijlenga 2017, names the autism differential, and grades noise-cancelling headphones honestly (no adult-ADHD RCT, transferred from autism literature). Working memory walks Alderson 2013 effect sizes by Baddeley component, gives the Rapport bottleneck model, and reports the Coghill 2014 stimulant effect (d ≈ 0.24 on spatial WM) and Cortese 2015 CogMed near-transfer-without-far-transfer finding.

• → Morning routine collapse
• → Sensory overload in ADHD
• → Working memory failures

ADHD and alcohol, disclosure decisions

Two brief-grounded articles. ADHD and alcohol covers elevated SUD rates (Lee 2011), the four mechanisms, the stimulant-alcohol perception-masking interaction (Marczinski), the within-individual finding that flips the older clinical view (Chang 2014, Quinn 2017), and AUDIT-C inline. Disclosure decisions is the cross-cutting article — Corrigan & Matthews 2003 framework, the legal asymmetry (ADA / Equality Act vs nothing), partner / family / child surfaces, five principles, heritability (Faraone & Larsson 2019 — 74% variance, not transmission).

• → ADHD and alcohol
• → ADHD disclosure: who to tell, and when

Exercise, mindfulness, CBT, and telehealth diagnosis

Four new brief-grounded articles. Exercise as ADHD treatment grounds Cerrillo-Urbina 2015 pediatric meta against the adult literature. Mindfulness names why standard MBSR fails and how MAPs was redesigned for it. CBT for adult ADHD walks the Safren/Solanto modules in order and gives operational therapist-selection criteria. Telehealth diagnosis names the regulatory record — FTC Cerebral consent, DOJ Done.com indictment, DEA flexibility — and what to do if a platform under investigation diagnosed you.

• → Exercise as ADHD treatment
• → Mindfulness for adult ADHD
• → CBT for adult ADHD: what works
• → Can telehealth diagnose ADHD?

Friendship maintenance, domestic labour, revenge bedtime procrastination, non-stimulants

Four new brief-grounded articles. Friendship maintenance covers the disappear-reappear pattern and the embarrassment loop. Domestic labour names the closing-step collapse and Daminger's mental-load decomposition. Revenge bedtime procrastination distinguishes Kroese's clinical construct from the cultural framing. Non-stimulants walks the five FDA pathways with adult onset timelines.

• → Friendship maintenance with ADHD
• → Domestic labour with ADHD
• → Revenge bedtime procrastination
• → Non-stimulants for adult ADHD

Shame, late-diagnosis grief, money management, burnout

Four new articles fill out the Emotions cluster. Shame names the chronic-failure attribution loop separately from RSD. Late-diagnosis grief grounds the Young 2008 six-stage model in disenfranchised-grief literature. Money management covers the mechanism behind the ADHD financial pattern. Burnout distinguishes overwhelm, MBI burnout, autistic burnout, and depression.

• → Shame and adult ADHD
• → The grief that arrives after the relief
• → Money management with ADHD
• → ADHD burnout: months, not weeks

Cluster taxonomy re-derived from a topic-clustering pass on adult-ADHD discourse. Time / Emotions / Relationships / Work & money / Medication / Identity. Social split into relationships and identity; work expanded to absorb money and life-admin; new Identity cluster absorbs women and AuDHD.

Stimulant shortage playbook, AuDHD in women, PMDD and ADHD, ADHD at work

Four anchor articles, all brief-grounded with inline citations. The stimulant shortage article covers DEA quotas, SUPPORT Act partial fills, and the 2023 pharmacy-to-pharmacy transfer rule. AuDHD names the overlap pattern late-diagnosed women keep finding. PMDD anchors the Dorani 2021 31.7%/45.5% comorbidity numbers. Adult ADHD at work anchors the WHO/Kessler 22.1 lost workdays figure.

• → The stimulant shortage and substitution playbook
• → AuDHD: ADHD and autism in women
• → PMDD and ADHD: the week before your period
• → Adult ADHD at work

Re-derived top-shelf books, nine trusted-source institutions, five clusters mapped to the by-purpose breakdown in the parent-forum link-frequency snapshot. US-focused (504 / IEP); the section is link-rich rather than article-heavy by design — phase two adds internal articles.

Games, fidgets, and focus tools each expanded. Every pick now includes brief comments from community members. Top 5 shown per section — expand to see the full list.

How to request accommodations under the ADA and Equality Act without getting deflected. Covers framing, documentation, what HR actually needs to see, and what to do if the first request fails.

Perimenopause, late diagnosis, and why the clinical picture is built mostly on research that excluded women. Includes the hormone-medication interaction data that most GPs don't have.

What the first 90 days of stimulant medication actually looks like. Titration, the rebound window, tachyphylaxis, and how to have the dose conversation with a prescriber who's in a hurry.

The referral process, what assessors are actually measuring, the grief that follows a late diagnosis, and what comes after the paperwork.

Community-sourced games, fidgets, and focus tools. Specific about noise level, time commitment, and when something doesn't work.